Crash Course 219: Reality is Negotiable Artwork

Crash Course by Live Unbreakable

Welcome to the Crash Course podcast brought to you by the Live Unbreakable brand. If you’re looking to gain some insight on nutrition, learn a little something about fitness, and are ready to completely change the way you see your own physical and mental health, you’ve come to the right place.This podcast was created to share first-hand experiences, mindset shifting information, and top level resources that will help you achieve your health goals once and for all. You can rely on this podcast to change the way you think and feel about food, nutrition, workouts, and the confidence you have in your body to achieve the goals. We bring you the tools, strategies, and teachings to finally ditch dieting, curb your cravings, and become absolutely allergic to the mediocrity you’ve been holding onto.#liveunbreakable

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Crash Course by Live Unbreakable

Crash Course 219: Reality is Negotiable

April 05, 2022 • Live Unbreakable • Season 2 • Episode 19

We've NEVER done an episode like this before - and we couldn't be more excited to share it with you!

In this episode, you'll walk away with:
1) a first-hand testimonial of Allergic to Mediocrity and Live Unbreakable's Coaching staff
2) A clear understanding of what happens during & after the program
3) What it looks like to incorporate Live Unbreakable practices and tools from the program in everyday life (and what to do if you "fall off")
4) Why Shaun cries (not once, but twice) in this episode

Enter Jonathan - an IT professional working from home, doing his best to live a healthy lifestyle. Rugby player by day, practicing Brazilian JiuJitsu by night, this adventurous cook loves all things books, cycling, and live music. (And ladies - he's still single ;))

So why did he come to Live Unbreakable - you might ask?

Simple - to improve his health and wellness. To learn how to create and enforce boundaries without straining relationships. To understand how to fuel his body to succeed in his sports. And, of course, to vibe and share energy with Coach Shaun.