(#301): Debunking 5 Nutrition Myths Everyone Believes

In this episode of the Crash Course podcast, we bust five nutrition myths that you probably believe, and why!

1. Avoid carbs if you want to lose weight
2. Carbs after dinner will make you gain weight
3. You can spot-reduce fat
4. A detox will get rid of toxins from your body
5. Eating healthy is too expensive

Thanks so much for listening.
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